MAIN-KEYWORD

SleepTracks: a few simple changes can be all you need to break insomnia's vicious circle and restore your sleep. I also developed an extremely powerful way to get there faster, even if you've had insomnia for most of your life, and basically tried everything.

I'll share with you an eye-opening case study that I just updated: It tells the true story of Laney Chouest, a retired MD from New Orleans, who successfully broke his 5-year addiction to the sleeping pill Ambien.

he even kicked his addiction to Ambien, after 5 long years!

"I still owe you a testimonial. My background as an M.D. gives me a lot of facts and insight into my own sleep problems… I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult — medication put me to sleep but I would wake up after 2-3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep. But now it is Sleep Tracks into the ear buds all night. And I no longer have to depend on anything synthetic to sleep. Laney Chouest, retired physician, New Orleans"

Having "a lot of facts and insight" about his sleep problems was not enough to allow him to get out of the insomnia vicious circle. For 5 long years, Laney tried to force himself to sleep with a pill, Ambien. You can't even imagine the number of people who tell me their sleep and health has been ruined by this particular medication. Sadly, it's also the most frequently prescribed...

When he says that medication put him to sleep, that is NOT necessarily the case. Studies have shown that benzodiazepines distort your perception of time... So you think you went to sleep faster.

I also learned about a proven technology that can work wonders with anyone's brain activity This audio technology is called “brainwave entrainment”. I won’t bore you with the technical details today, but let’s just say that it has been used since the 80’s to strengthen memory, increase focus and concentration, treat ADHD, depression and, among other things… insomnia. The rhythmic nature of the pulses (there are no words, no suggestions at all) embedded into the audio sessions safely and gently guide your brain into sleep — and help it stay asleep.

What's cool is that you can’t develop any dependency to them, and they have no negative side-effects. Unlike sleeping pills, they help you become healthier. And because of their long-lasting effects, you don’t need to listen to them forever...

Imagine that instead of taking hours to fall asleep, you're off in less than 15 minutes. You literally sleep like a baby and never wake up during the night anymore (if you do wake up to go to the bathroom, you get back to sleep within minutes).

You spend less time in bed... And instead of feeling rundown all day, you're full of energy to do all you want to do. Sleep deeply without pills, take back control of your life and restore your ability to live life to its fullest