SPEED SLEEP CD

Presenting The Author Of The Speed Sleep CD

Frank A. Prince is a master practitioner of NeuroLinguistic Programming and a member of the National Sleep Foundation. Other credits on his CV: he is a motivational maestro, best selling author and sleep guru. He has over 20 years experience coaching hundreds of professional athletes and business leaders, students and parents to be more productive and innovative using mental programming, and in particular in improving quality of sleep and sleep habits. The latest of his recordings, Speep Sleep is a culmination of his work in this area.

Frank serves as an instructor and leader for the Creative Education Foundation in Buffalo, New York. He has also authored over 30 books and articles. His best seller, C and the Box is described as "an elegant approach to paradigm shift thinking". It has helped thousands learn to look at their life situations creatively.

You have to know that there are two Speed Sleep CDs, Speed Sleep the original sleeping program has been designed using a scientifically proven technique to take you down to sleep and wake you refreshed and relaxed in just 25 minutes. This CD has a special bonus track that will take you down to sleep at night and allow you to awaken naturally the next morning. Repeated use of this SPEED SLEEP will dramatically increase your ability to attain deep sleep quickly.

Speed Sleep II: For Health and Fitness

Speed Sleep II: For Health and Fitness, Mental Conditioning for Achieving Your Ideal Body is a follow-up CD to the highly successful Speed Sleep CD. Speed Sleep II utilizes the same conditioned response created by the original Speed Sleep.

Although the beginning and ending are identical, there is a difference between the two in case you think which one to buy. The best would be to buy them together. But, you have to be aware that Speed Sleep II has only the short nap program. It does not contain the night time sleep program, according to one review which you can read further down this page.

Once deeply asleep, Speed Sleep II has guided imagery to focus the mind on better health and fitness. This imagery helps you to "program" your mind to desire healthier alternatives and to achieve your ideal body. Repeated use of this CD will increase it's effectivness.

Speed Sleep II is effective if you have never listened to the original Speed Sleep but it will require repeated listenings to deepen the patterns in your mind. Repeated use of this CD while asleep can increase your motivation for healthier choices while awake.

People Reviews on Speed Sleep the Original CD

"Speed Sleep has truly revolutionized my life. I have always believed that getting the proper amount of sleep is important for optimal function-I can feel myself dragging if I don't get a full night's sleep. But, realistically, I can rarely sleep 8 hours a night. So, I would find myself wanting a nap a few times a week. But, inevitably, I would sleep for hours and still get up feeling groggy and unrested.

I was definitely skeptical when I first tried Speed Sleep-I find a choir of trumpets would be inadequate in rousing me from my naps. But, it's truly amazing! Each time I use it, I fall asleep faster and each time I am delighted when I find myself awake and recharged at the end of the 25 minutes.

In the few weeks I've used Speed Sleep, I've not only saved hours of nap time but also become more productive in my increased waking hours. I would strongly recommend this CD. If you're busy with work or school, Speed Sleep is a great tool to revitalize quickly and increase your efficiency."


"My teenage daughter has Bi-Polar disorder. One of the most difficult things that comes with this disease is inability to sleep. Ironically, a good nights sleep is the very thing that a person who has Bi-Polar disorder needs the most. We had tried EVERYTHING the medical profession had to offer to help with her insomnia to no avail. But then we tried Speed Sleep. She was able to fall asleep and slept through the night the very first time we tried it and she has been sleeping well ever since. If you have insomnia this is the answer!"


"I took a chance and ordered this product. It works! The voice IS relaxing, the music works, it does take you down to a DEEP level of sleep, and it does wake you up exactly on time. I understand the night track starting out the same as the nap track - IT PUTS YOU RIGHT TO SLEEP. The difference is that it lets you awaken on your own. I would recomend this product to anyone. I see there is now a Speed Sleep II that I will order."

People Reviews on Speed Sleep II: For Health and Fitness

"Be aware Speed Sleep II only has the short nap program. It does not contain the nighttime sleep program. I suffer from chronic insomnia and in early 2010 I decided to try the Speed Sleep Program. Once I made that decision I then had to choose between buying I or II. After I read numerous reviews and the product descriptions for both, I decided to buy Speed Sleep II for Health and Fitness because one of the product descriptions explicitly said it contains the same material as the original Speed Sleep program, but with positive reinforcement of good eating habits. Well apparently the statement "the beginning and ending are identical" refers only to the first track of Speed Sleep, not the entire album (nap program, nighttime program). Since the last section of the nap program is a voice telling you to reverse your journey and wake up, it isn't very helpful to someone hoping to fall asleep for the night. My main problem is the difference between what I thought I was getting (a nap and a nighttime program) and what I received (a nap program only). I just want potential new buyers to be aware of this major difference between Speed Sleep and Speed Sleep II."


"I must say that this product lives up to it's name (SPEED SLEEP) because the first 5-6 minutes of this is awesome. Going through the routine it makes you feel so good and relax that you suddenly want to fall asleep and sometimes you just can't make it through the whole 26 minutes of the CD. As for how well it works with health and fitness I am not sure if I see any results except that I do get a great nights sleep and wake up with more energy than before.

I would recommend this to anyone who wants to try anything new and looking to get a great nights sleep."


"I ordered Speed Sleep II approximately two weeks ago. It arrived promptly and I have used it nearly every day. I am beginning to feel more energy, find myself making better food selections, and am now able to get up earlier everyday and exercise. I am very impressed! As a family practitioner, I have referred many patients to a local hypnotherapist and have seen good results. I also have had hypnotherapy with good, but temporary, effectveness. Your product has been so successful for me because I have been able to repeatedly use it. Thanks! As a physician, I would rather recommend a CD to a patient with ineffective sleep habits that write a prescription."